Terms and conditions

Every pregnancy is different and every postpartum journey is unique. These programs support you in your postpartum journey but never replace the advice of your healthcare provider.

If at any time you experience vaginal bleeding or pain when performing any of the prescribed movements, stop and check with your healthcare provider that your healing is going well.

You use the programs at your own risk. Program content is for your personal use only and may not be shared.

Questions? Email train@fitwithpia.com.